Tuesday, November 24, 2009
Bulgur Stuffed Acorn Squash Recipe
Yes, another squash recipe. I love bulgur, and I really enjoyed this dish, although I probably wouldn't consider this a Thanksgiving recipe, I'm sure it could be. I think of it more as a main course. Some sauteed greens on the side, and you've got yourself dinner! I will list approximate quantities for one small acorn squash (2 servings).
Bulgur Stuffed Acorn Squash
1 Small-ish Acorn Squash
1 large or 2 Small Cloves Garlic
2 tsp Olive Oil (divided)
1/4 cup Diced Onions
Another Clove of Garlic
1/2 Cup Bulgur
1 Cup Broth (chicken or veggie)
1 Link Pre-Cooked Sausage (I really like chicken and sundried tomato, but there are tons out there, use your favorite)
2 Tbsp Shredded Part Skim Mozzarella Cheese
1-2 Tbsp Pine nuts
1/2 tsp Dried Basil
2 Small Balls Marinated Fresh Mozzarella (or other cheese to melt over top- I chose fresh mozzarella because I had some leftover from last weekend. I think about any cheese would do the job')
Preheat oven to 375
Cut the squash in half and remove the seeds. Rub the cut sides with 1 tsp olive oil. Place cut side down in a baking dish, with one or two garlic cloves (depending on size) tucked into the cavity. Bake until soft, about 40 minutes. Remove from the oven and turn cut side up.
Meanwhile, saute the onions in 1 tsp olive oil until beginning to brown. Add a garlic clove (crushed or minced) and continue cooking for about a minute. Add the broth and bring to a boil. Stir in the bulgur, reduce heat, cover and cook until the liquid is absorbed, about 15-18 minutes. Remove from heat.
Slice the sausage in half lengthwise, then slice each half in half again (you want 4 strips), then cut into small pieces. Saute the sausage in a non-stick pan until browned, about 6 minutes.
Combine the bulgur, sausage, shredded cheese, pine nuts and basil. Stuff into the squash halves, and return the squash to the oven. Cook until heated through, about 10 minutes. Thinly slice the fresh mozzarella and arrange over top of squashes. Place under the broiler until the cheese is melted and slightly browned, about 4 minutes.